Free 10-min Telehealth with Dr. John Ryan Lau

Dr. Lau supports members of the 60+ community, with a focus on senior care and helping them maintain a high quality of life.

Dr. Lau supports members of the

60+ community, with a focus on

senior care and helping them

maintain a high quality of life.

In this introductory 4-minutes video, Dr. John Ryan Lau briefly describes who he is and what he does at Align Health Centre. He talks about what makes his practice unique as a naturopathic doctor. Furthermore, he explains the process of booking a complimentary 10-minute telehealth consultation and what happens afterward as you move forward with your care.

You may be worried about cost.

Our care is designed to be cost-effective.

We keep appointment fees as low as possible because we understand you want to be with us for the long term. Plus, our initial telehealth consultation is free of charge, allowing you to get to know us with no-strings attached.

Your Health Won’t Wait – Why Should You?

Your health is one of the most important things people often take for granted. It’s not a problem—until it becomes one. Nobody plans to get sick, but when you do, you might be out of service for a week. Before your health concerns become too serious to reverse, talk to a professional for free to fully understand what’s going on. Be proactive, not reactive, with your health so you can prevent future issues or causes for concern.

Is Naturopathic Medicine Effective?

Naturopathic medicine blends evidence-based science with traditional care to address the root causes of health issues. Doctors complete 4+ years of medical training and licensing to practice in Ontario. If you have questions about naturopathic medicine, schedule a free consultation—Dr. Lau is happy to help.

In this introductory 4-minutes video, Dr. John Ryan Lau briefly describes who he is and what he does at Align Health Centre. He talks about what makes his practice unique as a naturopathic doctor. Furthermore, he explains the process of booking a complimentary 10-minute telehealth consultation and what happens afterward as you move forward with your care.

You may be worried about cost.

Our care is designed to be cost-effective.

We keep appointment fees as low as possible because we understand you want to be with us for the long term. Plus, our initial telehealth consultation is free of charge, allowing you to get to know us with no-strings attached.

Your Health Won’t Wait –

Why Should You?

Your health is one of the most important things people often take for granted. It’s not a problem—until it becomes one. Nobody plans to get sick, but when you do, you might be out of service for a week. Before your health concerns become too serious to reverse, talk to a professional for free to fully understand what’s going on. Be proactive, not reactive, with your health so you can prevent future issues or causes for concern.

Is Naturopathic Medicine Effective?

Naturopathic medicine blends evidence-based science with traditional care to address the root causes of health issues. Doctors complete 4+ years of medical training and licensing to practice in Ontario. If you have questions about naturopathic medicine, schedule a free consultation—Dr. Lau is happy to help.

Let's Get You Scheduled!

Spend 10 minutes with us—let us listen to what you have going on to make sure

you're reaching out to the right practice for your current health goals. This visit is complimentary and will take place in a private video chat room.

Frequently Asked Questions

Q: Why are initial appointments so long?

A: Initial appointments are longer because we take the time to thoroughly explore your health history and current concerns. We gather information about your medications and supplements, diet, exercise routine, sleep schedule, digestion, stress, mood, and more. We also review and analyze your family history, bloodwork, DEXA scans, and any other health testing reports you bring to the appointment. In addition to this, physical exams may be necessary—especially if you haven’t had one in a while. Taking the time to fully understand your health background and current issues allows us to create a personalized treatment plan to help you reach your health goals.

Q: Why are appointments so expensive?

A: Appointments with a Naturopathic Doctor can be pricey due to the amount of time and work involved in helping you. Initial appointments can last up to 90 minutes, with additional work often done after the visit ends. That said, we strive to keep our fees low to make our services accessible to those who may need them most. For individuals who are uninsured, on fixed incomes, or working within a budget, we do our best to get you into the office and provide the medical help you’re looking for.

Q: Is Naturopathic Medicine Scientific and Evidence Based?

A: In Naturopathic Medical School, students (future Doctors) undergo rigorous health science courses such as physiology, anatomy, immunology, embryology, and more—and they work with human cadavers in lab settings. Any treatment recommendations prescribed by our Naturopathic Doctors are evidence-based, meaning scientific studies over the years have shown these approaches to be effective in treating specific health concerns. A significant portion of each appointment is dedicated to educating you on the science behind your health issues and treatment, so you can better understand what’s happening in your own body.

Q: If I live far away can we have a phone call appointment?

A: If you're coming from afar, you can definitely schedule either a virtual or in-person appointment. A virtual appointment can be conducted via video call or phone call. It’s ideal to have the first appointment in person in case we need to perform physical examinations, such as taking blood pressure, measuring temperature, examining your ears, or listening to your heart. However, if you're located far from the clinic, a virtual appointment will work for now!

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